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Finding the perfect sunscreen can be a daunting task. There are so many different products on the market, but how do you know which one is best for protecting your skin? In this guide we...

Diets ... as feared as they are hated. But in many cases, they are the best thing we can do to give ourselves a little push and achieve a healthier lifestyle. And more in summer, when in addition...

Have you heard of intermittent fasting? This nutritional model is becoming more and more fashionable (although it has been done for millennia), since, if done correctly, incredible results are obtained, both inside and out. So...

Summer is synonymous with suffocating heat, scorching sun on the skin, more sought-after shades than the 2.55 bag… But to most mortals, we love it! It is one of the happiest times of the year,...

The fitness fever is here to stay! Being healthy and feeling good about ourselves are the pillars for us to face life with more optimism and joy. Yes? That's why today, we bring you super easy...

Happiness ... we spend our lives looking for it and many times we have it in front of our eyes, in the little things (and people) that surround us. But of course, the hustle, stress and...

Money comes and goes. This is a universal truth, it’s accurate but painful sometimes. The effort you put into earning money (for most of us human beings) and the pace in which it disappears again. The...